Have you ever looked at your life and said “this is definitely not what I had in mind?” That’s when you know it’s time for a REINVENTION!.
Mary is a health and life coach who helps Midlife Women who feel stuck discover and align with their life’s purpose so they can thrive, inspire others, and make the rest of their life the best of their life. Read More
Ready to raise a glass for the holidays without raising your calories? From eggnog to a 70-calorie cosmo, you can make it light, festive, and still enjoyable. Check out these lighter ... (read more)
This week I want to share a recipe that I give to my clients during cold and flu season. Acute bronchitis is usually caused by viruses; the same viruses that cause ... (read more)
Indulge Yourself! It's been a long day, a long week…heck, the whole month seems to be moving at a snail's pace. If you need a pick-me-up, how about some good food, ... (read more)