Have you ever looked at your life and said “this is definitely not what I had in mind?” That’s when you know it’s time for a REINVENTION!.
Mary is a health and life coach who helps Midlife Women who feel stuck discover and align with their life’s purpose so they can thrive, inspire others, and make the rest of their life the best of their life. Read More
Just two short years ago I began a blog. Technically this is my Blogaversary! I’ve had so much fun these past few years writing and have enjoyed the encouragement and ... (read more)
Why We Cough Coughing is what you do when something bugs your throat, whether it’s dust or postnasal drip. Coughing also helps clear your lungs and windpipe. Many coughs, like those ... (read more)
Got the Winter Blues? Try these Mood-Boosting Foods! Cold winter days and a poor diet can leave you feeling tired, cranky, and a little down. Today were turning the spotlight on ... (read more)