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Shape-Shifting Halloween & The Female Body

This post is filed under: Emotional Well-Being, Exercise, Fun & Adventure, Health & Wellness, Healthy mind, Holidays, Midlife, Midlifestylers, New Book, Over iT, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

As Halloween approaches I’ve decided that I don’t need to run out to the costume store. I already have a new costume.  My body is creating one for me right ... (read more)

Fall into a new season of life

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Over iT, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

Fall is my favorite season. I love the autumn colors, falling leaves, pumpkin patches, and cooler weather. For two years, I lived in warmer climate, where there was hardly any change ... (read more)

The Girlfriend’s Perfect Autumn Getaway

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Healthy Eating, Healthy mind, Midlife, Midlifestylers, Passion & Purpose, Reinvention, Soul & Spirit

When my friend Linda and I checked into the Old Edwards Inn and Spa, I knew we had found The Perfect Autumn, Girlfriend’s Get-Away. When we checked in we were ... (read more)

My first published blog on Boomeon

This post is filed under: Blog Hop, Emotional Well-Being, Health & Wellness, Midlife, Midlifestylers, Over iT, Reinvention, Relationships, Soul & Spirit

I am so excited to have my first published blog on Boomeon. Boomeon is an online community for Baby Boomers and beyond.  Boomeon is the brain-child of a Baby Boomer, who ... (read more)

Protect Your Emotional Health from Negative Thoughts

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind

We have scorpions in the forests of southern Oregon where I live, so I am going to use them in an illustrative way to make my point about emotional health. ... (read more)

Twisted Mirrors

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

“You can fool yourself, you know. You’d think it’s impossible, but it turns out it’s the easiest thing of all.” – Jodi Picoult I will never forget the day I went to ... (read more)

When You Reach a Dead End, Turn Around Quickly

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Reinvention, Relationships, Soul & Spirit

What was I thinking? After a few years out of the nursing profession, I decided it would be a good idea to take a refresher course and get a job ... (read more)

Keeping Cool When The Heat is On

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Reinvention, Relationships, Soul & Spirit

On the way home from a family vacation, our mini-van’s “check engine” light suddenly flashed on, and smoke billowed from under the hood. Fortunately we were near a gas station ... (read more)

Filling the Empty Nest

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Holidays, Midlife, Midlifestylers, Over iT, Reinvention, Relationships, Soul & Spirit

My three kids are grown and gone, off to college, with careers and lives of their own. When our nests are officially empty, we’re happy and we’re sad. The house feels ... (read more)

Please join me for the Succeed with ADHD Telesummit July 14-18, 2014.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Mental Illness, Midlife, Midlifestylers, Passion & Purpose, Soul & Spirit

If there’s anything worse than ADHD, it’s ADHD at midlife! I know…I’ve been there. After traveling the ADHD road as a teen and then into my 20s, 30s, and 40s, ... (read more)

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