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The Old Edwards Inn and Spa—the Perfect Place for a Girlfriends’ Getaway!

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Relationships, Soul & Spirit

When my friend Linda and I checked in to the Old Edwards Inn and Spa, we were greeted warmly by the staff, who offered us champagne, water, or soft drinks. ... (read more)

Hi-Ho, Hi-Ho: Winning Your Battle with the Seven Dwarves of Menopause

This post is filed under: Emotional Well-Being, Health & Wellness, Soul & Spirit

In the last post, I identified and described the 7 Dwarfs of Menopause in detail. My encounter with them helped me with my own defensive strategy for dealing with these ... (read more)

Encountering the 7 Dwarves of Menopause

This post is filed under: Emotional Well-Being, Health & Wellness, Soul & Spirit

You are hot and itchy and you want to punch people. You laughed and some pee came out. You are exhausted. You cry at the drop of a hat. You ... (read more)

To the families of Asiana Airlines Flight 214

This post is filed under: Emotional Well-Being, Relationships, Soul & Spirit

The crash landing of an Asiana Airlines plane at San Francisco International Airport that killed two Chinese school girls is was a devastating event for the victims and families.  What ... (read more)

Gratitude & Attitude

This post is filed under: Emotional Well-Being, Health & Wellness, Soul & Spirit

This week's Nurse's Nugget is a beautiful letter written by our guest blogger Kathrine Lee co -creator of The Source. Having an attitude of gratitude, is a key component in developing ... (read more)

Stilling Your Hunger

This post is filed under: Emotional Well-Being, Passion & Purpose, Soul & Spirit

Being content has always been a challenge for me. I’m a go-getter who wants to experience everything life has to offer. I have “great expectations,” and am easily disappointed when ... (read more)

When it’s Storming, Look Up

This post is filed under: Emotional Well-Being, Soul & Spirit

With all of the tornadoes, torrential rains, floods and storms we have been having lately I am reminded of a close call that my son and I experienced several years ... (read more)

FINDING THE FOUNTAIN OF YOUTH—AT ANY AGE!

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Soul & Spirit

  You can’t help aging, but here are 5 simple things you can do to keep from growing old:     1.Keep Active (Don’t neglect your physical health.)     2. Keep Learning (Don’t neglect your intellectual ... (read more)

Survive and Thrive Through the Seasons of Life

This post is filed under: Emotional Well-Being, Passion & Purpose, Soul & Spirit

With graduation season upon us I am reminded of the speed and brevity of life. My baby boy now 20 graduated 2 years ago, but it feels like yesterday. When I ... (read more)

Put on Your Duck Feathers, Ducks never feel wet.

This post is filed under: Emotional Well-Being, Soul & Spirit

Although they spend most of their time in lakes, ponds and rivers, ducks never seem to need someone to throw them a towel. Why? Ducks have been given an oily ... (read more)

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