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Break the Maniacal Pace with a Radical Sabbatical

This post is filed under: Emotional Well-Being, Health & Wellness, Soul & Spirit

Let’s face it, in the Western World we live at a maniacal pace making it difficult to rest, reflect and rejuvenate.  It takes intentional effort to take a   break, slow ... (read more)

Getting Unstuck Again

This post is filed under: Emotional Well-Being, Passion & Purpose

Last year was filled with transitions. It was a year of getting unstuck!Limbo-like situations that hovered over my life were finally addressed and overcome. I am so grateful and enjoying ... (read more)

Gratitudes

This post is filed under: Emotional Well-Being, Holidays, Soul & Spirit

I have kept a journal since I was a little girl. It was my safe place to share my thoughts and feelings about life. My journal has always been a ... (read more)

Turn Your Grief Into Greatness

This post is filed under: Emotional Well-Being, Soul & Spirit

The grieving process hurts like heck. Just ask my aunt who lost her son in 1982 when a military plane crashed into the Potomac River. Or my cousin whose son ... (read more)

Take a Radical Sabbatical

This post is filed under: Emotional Well-Being, Passion & Purpose, Soul & Spirit

If you had a whole day to do whatever you wanted, what would you do? I’m talking about a day when you don’t have to worry about housework, cooking dinner, ... (read more)

Stretch Out Your Withered Hand

This post is filed under: Emotional Well-Being, Relationships, Soul & Spirit

In the Source this month we are focusing on the life area of Service & Giving back. I have learned that when we feel the least like reaching out, that’s ... (read more)

Discover the Secret of Serenity

This post is filed under: Emotional Well-Being, Health & Wellness, Soul & Spirit

This month In The Source we are focusing on the Life Area of Rest & Relaxation. I have learned this painful lesson through the school of hard knocks. Serenity isn’t something ... (read more)

When You’re in a Pit, Watch for a Rope

This post is filed under: Emotional Well-Being, Passion & Purpose, Soul & Spirit

When You’re in a Pit, Watch for a Rope Someone once remarked that her life was like a bowl of cherries—but all she had to show for it was the pits! ... (read more)

When It Hurts, Say Ouch

This post is filed under: Emotional Well-Being, Relationships

I’ll never forget the lessons I learned the day little Danny Kasberg fell off the five-foot-high plastic slide on the playground. He and some of the other three-year-olds were being ... (read more)

Nurture Your Health, Inside and Out

This post is filed under: Emotional Well-Being, Health & Wellness

“The first wealth is health.” – Ralph Waldo Emerson I grew up in Ohio, where there are lots of dandelions in the summer. Although there are various ways to get rid ... (read more)

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