You are currently browsing the 'Health & Wellness' category.


Fall into a new season of life

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Over iT, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

Fall is my favorite season. I love the autumn colors, falling leaves, pumpkin patches, and cooler weather. For two years, I lived in warmer climate, where there was hardly any change ... (read more)

The Girlfriend’s Perfect Autumn Getaway

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Healthy Eating, Healthy mind, Midlife, Midlifestylers, Passion & Purpose, Reinvention, Soul & Spirit

When my friend Linda and I checked into the Old Edwards Inn and Spa, I knew we had found The Perfect Autumn, Girlfriend’s Get-Away. When we checked in we were ... (read more)

My first published blog on Boomeon

This post is filed under: Blog Hop, Emotional Well-Being, Health & Wellness, Midlife, Midlifestylers, Over iT, Reinvention, Relationships, Soul & Spirit

I am so excited to have my first published blog on Boomeon. Boomeon is an online community for Baby Boomers and beyond.  Boomeon is the brain-child of a Baby Boomer, who ... (read more)

A Virtual Book Launch Party Check List

This post is filed under: Blog Hop, Book Review, Fun & Adventure, Health & Wellness, Healthy mind, Midlife, Midlifestylers, New Book, Over iT, Passion & Purpose, Reinvention, Soul & Spirit

I have come to realize that writing a book is the easy part now that I am in the promotion phase. I’ve learned there is a lot an upcoming author ... (read more)

Protect Your Emotional Health from Negative Thoughts

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind

We have scorpions in the forests of southern Oregon where I live, so I am going to use them in an illustrative way to make my point about emotional health. ... (read more)

Get Over iT! – A Book Review

This post is filed under: Book Review, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Over iT, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

A Book Review Originally posted on Flourishover50 By Susan Tolles I believe that everyone has a book in them. I knew there was one inside of me in my early 20’s, I ... (read more)

Twisted Mirrors

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

“You can fool yourself, you know. You’d think it’s impossible, but it turns out it’s the easiest thing of all.” – Jodi Picoult I will never forget the day I went to ... (read more)

When You Reach a Dead End, Turn Around Quickly

This post is filed under: Emotional Well-Being, Fun & Adventure, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Reinvention, Relationships, Soul & Spirit

What was I thinking? After a few years out of the nursing profession, I decided it would be a good idea to take a refresher course and get a job ... (read more)

Keeping Cool When The Heat is On

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Reinvention, Relationships, Soul & Spirit

On the way home from a family vacation, our mini-van’s “check engine” light suddenly flashed on, and smoke billowed from under the hood. Fortunately we were near a gas station ... (read more)

Over iT by Mary Buchan, RNventor

This post is filed under: Health & Wellness, Healthy mind, Midlife, Midlifestylers, New Book, Over iT, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

Thank you Vicky for taking the time out of your busy life to write this book review. Vicky Harinski (soon to be Cianci one day) is the owner of Rants and Raves ... (read more)

Copyright 2012 - 2017 © Mary Buchan | All Rights Reserved | Website Designed, Developed & Maintained by Gestalt Creations