You are currently browsing the 'Healthy mind' category.


Keeping Cool When The Heat is On

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Reinvention, Relationships, Soul & Spirit

On the way home from a family vacation, our mini-van’s “check engine” light suddenly flashed on, and smoke billowed from under the hood. Fortunately we were near a gas station ... (read more)

Over iT by Mary Buchan, RNventor

This post is filed under: Health & Wellness, Healthy mind, Midlife, Midlifestylers, New Book, Over iT, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

Thank you Vicky for taking the time out of your busy life to write this book review. Vicky Harinski (soon to be Cianci one day) is the owner of Rants and Raves ... (read more)

Filling the Empty Nest

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Holidays, Midlife, Midlifestylers, Over iT, Reinvention, Relationships, Soul & Spirit

My three kids are grown and gone, off to college, with careers and lives of their own. When our nests are officially empty, we’re happy and we’re sad. The house feels ... (read more)

Blog Hops and Virtual Event Planning

This post is filed under: Blog Hop, Fun & Adventure, Healthy mind, Midlife, Midlifestylers, New Book, Over iT, Passion & Purpose

This is a snapshot of the participants in my first Book Blog Hop. These virtual events are a way to drive traffic to your blog and allows readers to connect ... (read more)

Please join me for the Succeed with ADHD Telesummit July 14-18, 2014.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Mental Illness, Midlife, Midlifestylers, Passion & Purpose, Soul & Spirit

If there’s anything worse than ADHD, it’s ADHD at midlife! I know…I’ve been there. After traveling the ADHD road as a teen and then into my 20s, 30s, and 40s, ... (read more)

Connect to Your Power Source.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

When your furnace quits working or your lights go out, the first thing to do is find your power box! You see, every house has this nerve center of electrical ... (read more)

A Memorable 4th of July.

This post is filed under: Emotional Well-Being, Healthy mind, Holidays, Passion & Purpose, Relationships, Soul & Spirit

Tornadoes hardly ever strike Myrtle Beach, South Carolina. So that was the last thing we expected when we decided to spend the Fourth of July weekend there in 2001, along ... (read more)

Call Me Mrs. Fix-It

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Passion & Purpose, Relationships, Soul & Spirit

On the way home from the gym, I was listening to a home improvement show. A woman called the radio station, wanting to know how to caulk her bathtub. She ... (read more)

My Daditude Gratitude

This post is filed under: Emotional Well-Being, Healthy mind, Holidays, Passion & Purpose, Relationships, Soul & Spirit

In honor of Father’s Day I wanted to share a snipet from my life and how a father can impact a child. While writing I realized that I have Daditude ... (read more)

Midlifestyler: Lessons from Sunny, the Therapy Dog.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Illness, Passion & Purpose, Relationships, Soul & Spirit

I recently met the writer of this blog, Monica Kimbler at a worksite wellness assignment. As healthcare providers we participated in providing free tests, assessments, education and consulting services to ... (read more)

Copyright 2012 - 2017 © Mary Buchan | All Rights Reserved | Website Designed, Developed & Maintained by Gestalt Creations