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Does Anger Rule You or Fuel You?

This post is filed under: Emotional Well-Being, Healthy mind, Mental Illness, Soul & Spirit

Psychologists have pointed out that depression is often the result of anger turned inward. Maybe that’s why depression’s grip on my life was broken when I turned my anger into ... (read more)

Safe People — and Those Who Aren’t

This post is filed under: Friendship, Healthy mind, Mental Illness, Relationships

I’ve been blessed with a few lifelong friends who have stuck with me through thick and thin. They are always ready to help if I have a need, and I ... (read more)

Discover Your Unique Voice

This post is filed under: Emotional Well-Being, Fun & Adventure, Healthy mind, Mental Illness, Midlife, Midlifestylers, Passion & Purpose, Relationships, Soul & Spirit

As a singer and songwriter, I have tried many different styles of music in the quest to find my own “personal sound.” As with most people just starting out in their ... (read more)

Please join me for the Succeed with ADHD Telesummit July 14-18, 2014.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Mental Illness, Midlife, Midlifestylers, Passion & Purpose, Soul & Spirit

If there’s anything worse than ADHD, it’s ADHD at midlife! I know…I’ve been there. After traveling the ADHD road as a teen and then into my 20s, 30s, and 40s, ... (read more)

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