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Connect to Your Power Source.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Midlife, Midlifestylers, Passion & Purpose, Reinvention, Relationships, Soul & Spirit

When your furnace quits working or your lights go out, the first thing to do is find your power box! You see, every house has this nerve center of electrical ... (read more)

A Memorable 4th of July.

This post is filed under: Emotional Well-Being, Healthy mind, Holidays, Passion & Purpose, Relationships, Soul & Spirit

Tornadoes hardly ever strike Myrtle Beach, South Carolina. So that was the last thing we expected when we decided to spend the Fourth of July weekend there in 2001, along ... (read more)

Call Me Mrs. Fix-It

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Passion & Purpose, Relationships, Soul & Spirit

On the way home from the gym, I was listening to a home improvement show. A woman called the radio station, wanting to know how to caulk her bathtub. She ... (read more)

My Daditude Gratitude

This post is filed under: Emotional Well-Being, Healthy mind, Holidays, Passion & Purpose, Relationships, Soul & Spirit

In honor of Father’s Day I wanted to share a snipet from my life and how a father can impact a child. While writing I realized that I have Daditude ... (read more)

Midlifestyler: Lessons from Sunny, the Therapy Dog.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Illness, Passion & Purpose, Relationships, Soul & Spirit

I recently met the writer of this blog, Monica Kimbler at a worksite wellness assignment. As healthcare providers we participated in providing free tests, assessments, education and consulting services to ... (read more)

I Love Adrenaline!

This post is filed under: Emotional Well-Being, Fun & Adventure, Healthy Eating, Passion & Purpose, Soul & Spirit

I’ve always been a risk-taker who loves a new adventure. One summer day when I was about 10 years old, I decided to climb a tree. A BIG tree! It wasn’t ... (read more)

Put on your Feathers and Play Duck!

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Passion & Purpose, Relationships, Soul & Spirit

Ducks never feel wet. Although they spend most of their time in lakes, ponds and rivers, ducks never seem to need someone to throw them a towel. Why? Ducks have been ... (read more)

Keeping Cool When The Heat Is On.

This post is filed under: Emotional Well-Being, Health & Wellness, Healthy mind, Passion & Purpose, Relationships, Soul & Spirit

On the way home from a family vacation, our mini-van’s “check engine” light suddenly flashed on, and smoke billowed from under the hood. Fortunately we were near a gas station ... (read more)

Pace the Race.

This post is filed under: Emotional Well-Being, Exercise, Fun & Adventure, Health & Wellness, Passion & Purpose, Soul & Spirit

One of my loves in life besides music is exercise and movement. As a child I loved to run, jump, climb, play ball, dance and run. Boy do I love ... (read more)

Spring Into A New Beginning!

This post is filed under: Emotional Well-Being, Exercise, Fun & Adventure, Health & Wellness, Healthy mind, Passion & Purpose, Soul & Spirit, Weight loss

Winter and Spring have seemingly been at war with each other lately here in Charlotte. It’s like a pregnant woman who is close to giving birth, but just experiencing false ... (read more)

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