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One Super Busy Thankful Lady

This post is filed under: Emotional Well-Being, Fun & Adventure, Holidays, New Book, Passion & Purpose, Soul & Spirit

Today I realized there are only 6 more weeks left in 2013. Where did the time go? It definitely has wings and often moves like a tornado. The vibrant autumn ... (read more)

Be Grateful For Your Many Blessings

This post is filed under: Health & Wellness, Passion & Purpose, Relationships, Soul & Spirit

I have been enjoying my daily gratitude journaling this month. Our lives are so fast paced with work, family, kids, pets, school and other activities, that it is hard to ... (read more)

My 30-Day Gratitude Challenge

This post is filed under: Emotional Well-Being, Healthy mind, Passion & Purpose, Relationships, Soul & Spirit

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”– Melody Beatty This year I've decided to start a new Thanksgiving tradition, a personal gratitude challenge: ... (read more)

Are You Ready for a New Season of Life?

This post is filed under: Emotional Well-Being, Healthy mind, Passion & Purpose, Soul & Spirit

Fall is my favorite season. I love the autumn colors, falling leaves, pumpkin patches, and cooler weather. For two years, we lived in warmer climate, where there was hardly any change ... (read more)

Please join Mary for her book-signing event Tuesday, October 22

This post is filed under: Fun & Adventure, New Book, Passion & Purpose, Relationships, Soul & Spirit

Friends, Please join Mary for her book-signing event Tuesday, October 22, anytime from 4:30 - 7:30 pm at Blackthorne Restaurant in Ballantyne (11318 N Community House Rd #200, Charlotte, NC). This book ... (read more)

Beat the Blues by Changing Your Colors

This post is filed under: Emotional Well-Being, Fun & Adventure, Passion & Purpose, Soul & Spirit

With the arrival of Autumn, as warm days turn into cool nights and landscapes around the country prepare to change colors I am reminded of the therapeutic benefits of color ... (read more)

If My Life Was a Word Cloud

This post is filed under: Emotional Well-Being, Fun & Adventure, Passion & Purpose, Soul & Spirit

I love word clouds. These computer-generated word assortments depict the frequency, size, or relative importance of the words on a website, book or printed document. The main thing I love about ... (read more)

Call Me Mrs. Fix It!

This post is filed under: Emotional Well-Being, Passion & Purpose, Relationships, Soul & Spirit

In the car on the way home from the gym, I was listening to a home improvement show. A woman called the radio station, wanting to know how to caulk ... (read more)

Confessions of an Adrenaline Addict

This post is filed under: Emotional Well-Being, Fun & Adventure, Passion & Purpose, Soul & Spirit

I’ve always been a risk-taker who loves a new adventure. One summer day when I was about 10 years old, I decided to climb a tree. A BIG tree! It wasn’t ... (read more)

Stilling Your Hunger

This post is filed under: Emotional Well-Being, Passion & Purpose, Soul & Spirit

Being content has always been a challenge for me. I’m a go-getter who wants to experience everything life has to offer. I have “great expectations,” and am easily disappointed when ... (read more)

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