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Celebrate the Seasons of Friendship

This post is filed under: Friendship, Fun & Adventure, Midlife, Midlifestylers, Women

“Friendship is the most important thing — not career or housework, or one’s fatigue — and it needs to be tended and nurtured.” – Julia Child Perhaps you learned this lesson ... (read more)

Power Source

This post is filed under: Emotional Well-Being, Healthy mind, Midlifestylers, Self Esteem, Women

“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” When your furnace quits working or your ... (read more)

My Heart Story

This post is filed under: Health & Wellness, Healthy Eating, Women

This is a reworked piece from Feb. of 2015 and since today is "Cereal Day" and tomorrow is "Women's Day" One got me thinking about Cereal which led to heart ... (read more)

Stare Your Fear in the Face

This post is filed under: Emotional Well-Being, Self Esteem, Soul & Spirit, Women

Stare Your Fear In The Face “Love is what we were born with. Fear is what we learned here.” – Marianne Williamson My very first patient was a prisoner from the ... (read more)

Heart Disease in Women

This post is filed under: Health & Wellness, Illness, Women

Huffington Post. com posted an article for women about everything you should know about heart disease. Most people know that post-menopausal women and smokers are at risk for heart disease, and ... (read more)

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